Weigh In record (no journal entry) for 28 March 2018
|
78.5 kg
Lost so far: 8.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 80.44g | Prot: 63.50g | Carbs: 163.50g.
Breakfast: Milbona Joghurt Mild aus Magermilch, DM Bio Reiswaffeln Natur, Banane, Marlene Waldhonig, Mandeln. Lunch: Mayonnaise, Pommes Frites, Ketchup, Milfina Kräuterbutter, Gurke (mit Schale), Mutters Beste Schweinelendchen. Dinner: Lidl Mozzarella Light, Avocado, Balsamico, Tomaten, Lidl Salatherzen, Gurke (mit Schale), Balsamico, Radicchio. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|