buddhamama's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
111.7 kg Lost so far: 12 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1928 kcal Fat: 64.55g | Prot: 110.06g | Carbs: 215.69g.   Breakfast: Aldi Milch 1,5%, Karotten, Gurke (mit Schale), Harzer Harzer Käse, Le Coq De France Camembert 8 Portionen, Kerrygold Extra Ungesalzen, Vollkornbrot. Lunch: Gartenkrone Gehackte Tomaten, Müller’s Mühle Teller Linsen, Zwiebeln, Aldi Katenschinken. Dinner: Aldi Passierte Tomaten, Aldi Rinderhackfleisch, BioBio Vollkorn-Spaghetti. Snacks/Other: American Style Erdnuss Creme Creamy, Chiquita Banane, Le Coq De France Camembert 8 Portionen, Sweet Valley Kalifornische Trockenpflaumen, Trader Joe's Vollkorn Knäcke Sesam, Aldi Milch 1,5%, Chiquita Banane. more...
Losing 0.4 kg a Week

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buddhamama's Weight History


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