Weigh In record (no journal entry) for 28 March 2018
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101.3 kg
Lost so far: 17.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 69.14g | Prot: 125.63g | Carbs: 166.96g.
Breakfast: Сметана 15%, Ethiquable Beurre de Cacahuètes , Кофе, Вареное Яйцо, Овсяноблин. Lunch: Огурец (с Кожурой), Помидоры, Листья Салата, Индейка Отварная, Гречка Отварная. Dinner: Бахетле Манты из Говядины. Snacks/Other: Bio Village Pâte Brisée , Халва, Кофе, Lindt Горький Шоколад 85%, Дикси Абрикосы Сушеные (Кайса), Красное Яблоко. more...
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745 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.4 kg a Week
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maniasha1's Weight History
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