Weigh In record (no journal entry) for 28 March 2018
|
61.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 23.32g | Prot: 37.68g | Carbs: 59.60g.
Breakfast: Овсяная Каша на Воде. Lunch: Бургер Кинг Капучино, Макдоналдс Гляссе. Dinner: Яблоко Семеринка. Snacks/Other: Свинина Запеченая. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Komi_winki's Weight History
|