Weigh In record (no journal entry) for 28 March 2018
|
67.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 19.03g | Prot: 24.44g | Carbs: 151.69g.
Breakfast: Tereyağı, Bal, Sütaş Kaşar Peyniri, Tam Buğday Ekmeği. Snacks/Other: Kuru İncir, Kuru Hurma, Süt, Kelly's Corn Flakes. more...
|
Losing 0.0 kg a Week
|
|
deryayigit's Weight History
|