Weigh In record (no journal entry) for 28 March 2018
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51.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 38.77g | Prot: 129.87g | Carbs: 97.20g.
Breakfast: Prozis Pancake + Protein, Ricotta, Albume d'uovo, Biscopan Fette Biscottate Farro, Milbona Skyr Fragola. Lunch: Carrefour Cetriolini Sottaceto, Roast Beef, Morato Pane Kamut. Dinner: Olio Extra Vergine di Oliva, Uovo, Zucchine, Jocca Fiocchi di Latte, Sgambaro Pasta di Farro. Snacks/Other: Albume d'uovo. more...
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steady weight
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ana.sercer's Weight History
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