Weigh In record (no journal entry) for 28 March 2018
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 9.12g | Prot: 12.78g | Carbs: 19.89g.
Breakfast: Вареное Яйцо. Lunch: Зеленый Чай. Dinner: Мир Сухофруктов Абрикос Сушеный, Кефир Обезжиренный, Вареное Яйцо. Snacks/Other: Кофе с Сахаром, Кофе с Сахаром. more...
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Losing 2.8 kg a Week
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