Weigh In record (no journal entry) for 27 March 2018
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87.5 kg
Lost so far: 30.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 16.88g | Prot: 57.64g | Carbs: 7.92g.
Breakfast: Молочный Мир Творог 4%. Lunch: Минская Марка Творог Мягкий 4%. Dinner: Молочная Страна Творог Зерненый Крошечка. Snacks/Other: Савушкин Нежный Творог Мягкий 0%. more...
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Losing 8.4 kg a Week
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