Weigh In record (no journal entry) for 28 March 2018
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68.2 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 33.36g | Prot: 32.88g | Carbs: 83.32g.
Breakfast: Гуляш из Свинины, Гречневая Каша. Lunch: Укроп, Помидоры, Брынза, Здоровый Продукт Хлеб Бездрожжевой Ржано-Пшеничный, Салат Зимний. Dinner: Пирог с Капустой. more...
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Losing 0.7 kg a Week
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minka200037's Weight History
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