Weigh In record (no journal entry) for 28 March 2018
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89.7 kg
Lost so far: 5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 104.32g | Prot: 123.86g | Carbs: 118.58g.
Breakfast: Kölln Müsli Joghurt Erdbeer, Hofgut Nussmüsli, Landfein Fettarmer Fruchtjoghurt. Lunch: Gut & Günstig Kräuter Baguette, Aldi Chicken Wings Mild. more...
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Losing 2.1 kg a Week
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