Weigh In record (no journal entry) for 28 March 2018
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 38.16g | Prot: 46.17g | Carbs: 125.55g.
Breakfast: UCC 職人精選綜合濾掛咖啡. Lunch: 滷肉飯, 酸辣湯, 蓮霧, 海帶, 花椰菜, 炒雞蛋, 蘿蔔乾, 小白菜. Dinner: 白飯, 牛蒡, 花椰菜, 炒大白菜. more...
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Losing 0.7 kg a Week
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jimmy.liu.tw's Weight History
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