Weigh In record (no journal entry) for 28 March 2018
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58.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 17.77g | Prot: 75.02g | Carbs: 144.36g.
Breakfast: 바나나, 토마토, 푸르밀 비타요구. Lunch: 맘스터치 케이준양념감자, 맘스터치 불싸이버거, 맘스터치 치킨샐러드. Dinner: 삶은 계란, 삶은 계란흰자, 시금치무침. more...
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Losing 0.7 kg a Week
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doyoneeeee's Weight History
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