Weigh In record (no journal entry) for 28 March 2018
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 82.84g | Prot: 19.91g | Carbs: 7.31g.
Breakfast: 椰林陽光椰子油 冷壓初榨天然椰子油, 旺來昌 Lescure 法國藍絲可 頂級發酵奶油 (無糖, 法國BARRY CALLEBAUT 可可粉. Lunch: 青江菜, 小白菜, 椰子油, 雞蛋（整個）, Costco 酪梨油, 全聯 鵝油辣椒, 五花肉. more...
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Losing 1.4 kg a Week
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Fat CoCo's Weight History
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