EvelynRMN's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

67.5 kg Lost so far: 2.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

518 kcal

Fat: 38.43g | Prot: 20.00g | Carbs: 27.59g. Breakfast: Café. Lunch: Omelete ou Ovos Mexidos, Antepasto de Berinjela, Empanado de Berinjela. Dinner: Brócolis Cozidos (de Brócolis Frescos), Antepasto de Berinjela, Omelete. more...

2247 kcal

Exercise: Gym - 30 minutes, Zumba - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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EvelynRMN's Journal, 27 Mar 18

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EvelynRMN's Weight History