thfavero's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
73 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
2922 kcal Fat: 239.21g | Prot: 128.68g | Carbs: 69.75g.   Breakfast: Lindt Excellence Noir 85% Chocolate, AH Pindakaas Naturel, Cogumelos, AH Hamburger, Cenouras, Cebolas, Alface, Queijo Roquefort ou Azul, Espinafre Cozido (de Espinafre Fresco), AH Olijfolie Traditioneel, Manteiga (com Sal), AH Gemalen Kokosnoot, Sementes de Linhaça, Pur Natur Bio Yoghurt. Dinner: Queijo Mozzarella, Ovo, Lindt Excellence Noir 85% Chocolate, AH Olijfolie Traditioneel, AH Varkensbraadworst, Brócolis, Abobrinha Italiana. Snacks/Other: Lindt Excellence Noir 85% Chocolate, AH Surimi Sticks, AH Olijfolie Traditioneel, Avocado, Couves de Bruxelas, Queijo Brie. more...
steady weight

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thfavero's Weight History


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