Weigh In record (no journal entry) for 24 June 2012
|
64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 80.84g | Prot: 155.09g | Carbs: 69.28g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, oscar mayer lower sodium bacon, EB Egg. Dinner: skippy natural peanut butter, mushrooms, tilapia. Snacks/Other: iso 100, Fish Oil Omega 3. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|