Gül'can00's Journal, 27 Mar 18

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96 kg Lost so far: 6 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1003 kcal Fat: 29.84g | Prot: 46.02g | Carbs: 139.76g.   Breakfast: Salatalık. Lunch: Salçalı Makarna, Kıymalı Patates Yemeği. Dinner: Knorr Terbiyeli Tavuk Çorbası. Snacks/Other: Yoğurt, Eker Tam Yağlı Ayran. more...
Losing 0.5 kg a Week

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Gül'can00's Weight History


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