lari121203's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

50 kg Lost so far: 28 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

655 kcal

Fat: 9.55g | Prot: 69.91g | Carbs: 74.61g. Lunch: Poires, Tomate Cuite, Courgette, Taillefine Recette au Fromage Blanc Saveur Pêche. Dinner: Carrefour Escalope de Dinde , d'Aucy Haricots Beurre. Snacks/Other: Harry's Pain de Mie Nature Longue Conservation, Fleury Michon Blanc de Poulet (40g), Bénédicta Mayonnaise Légère. more...

1298 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

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lari121203's Journal, 27 Mar 18

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lari121203's Weight History