Weigh In record (no journal entry) for 27 March 2018
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 66.02g | Prot: 53.93g | Carbs: 189.41g.
Breakfast: Waldkorn Brood, Blue Band Goede Start, De Ruijter Chocolade Hagelslag Puur, Campina Halfvolle Melk. Lunch: Croissant, Hero Aardbeienjam Extra, C1000 Slagersachterham, Campina Yoki Aardbei, Waldkorn Brood, AH Puur & Eerlijk Achterham. Dinner: Unox Boerenkoolstamppot. Snacks/Other: Warme Chocolademelk, Jumbo Crème Mergpijpjes. more...
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2594 kcal
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Exercise:
Studying - 4 hours, Driving - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 30 minutes, Watching TV/Computer - 3 hours, Resting - 3 hours, Sleeping - 12 hours. more...
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Losing 3.5 kg a Week
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melissa2222222222's Weight History
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