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Estoy muy contenta!!! Poco a poco y con paciencia.
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88.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 57.22g | Prot: 138.83g | Carbs: 91.45g.
Breakfast: Coffee with Milk and Sugar, Egg Omelet or Scrambled Egg, White Bread , Green Olives, Salsa (Ready to Serve) , Profand Pulpo Cocido. Lunch: Strawberries , Pineapple, Sour Cream, Lidl Roquefort, Cooked Artichoke (from Fresh), Brussels Sprouts, Chicken Breast (Skin Not Eaten). Dinner: Tortilla, Tomatoes, Avocado, Smoked Salmon, Galbani Mozzarella Light. Snacks/Other: Dion Sportlab Protein Shake. more...
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2516 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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