Weigh In record (no journal entry) for 27 March 2018
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77.2 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 71.25g | Prot: 103.46g | Carbs: 257.44g.
Breakfast: Jugo Verde, Quesadilla. Lunch: Coca-Cola Coca-Cola (Lata), Taco de Carnitas. Dinner: Plátano. Snacks/Other: Farmacias Similares Simi Carnitina, Agua, Gamesa Chokis, Café con Leche, Almendras, Ciruelas Deshidratadas. more...
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1729 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Apple Health - 6 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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ilydiego's Weight History
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