Weigh In record (no journal entry) for 27 March 2018
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 62.69g | Prot: 83.10g | Carbs: 148.60g.
Breakfast: 統一 無糖高纖豆漿, 早餐店 蔬菜蛋餅(玉米.小黃瓜.生菜). Lunch: 餛飩湯, 滷肉飯. Dinner: 排骨便當. Snacks/Other: 全聯 餅乾, 金格 杏仁餅乾. more...
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steady weight
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phoebe huang's Weight History
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