Julie1069's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
49.6 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1468 kcal Fat: 80.96g | Prot: 74.89g | Carbs: 109.15g.   Breakfast: Bulletproof Upgraded Brain Octane Oil, Purely Elizabeth Original Ancient Grain Granola, Siggi’S Whole Milk Yogurt. Lunch: Sesame Oil , Soy Sauce, Red or Cayenne Pepper , Brown Rice, Nasoya Organic Pressed Super Firm Tofu, Avocado Vegetable Oil . Dinner: Bolthouse Farms Organic 100% Carrot Juice. more...
1520 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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Julie1069's Weight History


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