Weigh In record (no journal entry) for 27 March 2018
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58.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 93.71g | Prot: 90.05g | Carbs: 96.67g.
Breakfast: Barão Queijo Minas, Ovo Frito. Lunch: Cenouras, Alface, Spoleto Ervilha, Repolho Verde, Gomes da Costa Atum Em Pedaços Ao Natural, Qualitá Nozes sem Casca. Dinner: Peras, Ovo Frito, Balkis Mussarela Palito. Snacks/Other: Garoto Bombom Meio Amargo, Garoto Bombom Paçoca, Garoto Bombom Crocante, Garoto Opereta, Verdemar Farinha de Castanha de Caju, Ovo Frito, Bananas, Essential Nutrition Cacao Whey. more...
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1771 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Clarissa Brum's Weight History
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