Weigh In record (no journal entry) for 27 March 2018
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75.7 kg
Lost so far: 0.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 59.47g | Prot: 73.16g | Carbs: 221.33g.
Breakfast: Alnatura Ahornsirup Grad A, Zimt, Ei, REWE Frei von Mehlmischung Glutenfrei, Sweet Valley Apfelmus, Banane. Lunch: Marten Salametti, Alpenmark Frischkäse Cremig-Leicht, Alpenmark Käse-Snack, Aldi Vollkorntoast (25g). Dinner: Snack Paprika, Rote Currypaste, Rispentomaten, Tomatenmark, Schafskäse Leicht, Couscous, Gurke (mit Schale), Olivenöl. Snacks/Other: Aldi Bio Crunchies - Cranberry, Arla Protein Drink Schoko, Alpro Soya Vanille, Vitalis Weniger Süß Knusper Himbeere. more...
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2460 kcal
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Exercise:
Sitting - 15 hours, Housework - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Merielle992's Weight History
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