Braachi's Journal, 27 Mar 18

nur so wenig :(
90 kg Lost so far: 4.7 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
504 kcal Fat: 15.63g | Prot: 18.97g | Carbs: 66.05g.   Breakfast: Leicht & Cross Kräftiger Roggen. Lunch: Babykarotten, Radieschen, Delikatess Kochhinterschinken, Harry Das Volle Korn Katen, Rama Rama mit Butter, Gustoland Sahne-Leberwurst. more...
Losing 0.5 kg a Week

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