Weigh In record (no journal entry) for 27 March 2018
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72.9 kg
Lost so far: 54.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 36.00g | Prot: 103.08g | Carbs: 132.96g.
Breakfast: Kruidvat Pure Whey Aardbei, Etos Maaltijdshake Rood Fruit, TopVit Magere Kwark Ananas-Passievrucht, Alpro Kokosmelk. Lunch: Jumbo Warm Gerookte Filet Forel, AH Ijsbergsla, Etos Maaltijdshake Café Latte, Alpro Amandelmelk, Alpro Kokosmelk. Dinner: Chili Con Carne met Bonen, Broccoli. Snacks/Other: Weight Care Tussendoortje Chocolade & Hazelnoot Reep, Radijs, Alpro Kokosmelk, Nescafé Oploskoffie Latte Caramel. more...
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Losing 1.4 kg a Week
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njomnjom's Weight History
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