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r@mirez
Journal
27 Mar 18
r@mirez's Journal, 27 Mar 18
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Weigh In record (no journal entry) for 27 March 2018
52.4 kg
Lost so far:
8 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
224 kcal
Fat: 5.14g | Prot: 10.65g | Carbs: 36.51g.
Breakfast:
Amandes, Jus de Citron.
Lunch:
Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%.
Snacks/Other:
Amandes, Jus de Citron.
more...
1501 kcal
Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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r@mirez's Weight History
View Complete History