Weigh In record (no journal entry) for 27 March 2018
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 21.97g | Prot: 28.72g | Carbs: 120.81g.
Breakfast: AH Luchtige Crackers Volkoren (7,5g), AH Kipgrillworst. Lunch: De Ruijter Vlokken Puur, AH Kipgrillworst, AH Luchtige Crackers Volkoren (7,5g). Snacks/Other: Peijnenburg Parelkandij , Snack A Jacks Cheese, AH Flinterdunne Kipfilet, Pink Lady Appels. more...
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Losing 3.9 kg a Week
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Margreetve's Weight History
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