bilgehalit's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
75.6 kg Lost so far: 10.8 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
967 kcal Fat: 39.83g | Prot: 59.92g | Carbs: 87.24g.   Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Kapuska. Dinner: Mercimek Çorbası, Köfte. Snacks/Other: Danone ACTIVIA Karıştır Atıştır (Kuru Meyve Karışımı), Kinder Pingui. more...
54 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bilgehalit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.