Noningnov's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
61 kg Lost so far: 4 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
748 kcal Fat: 26.77g | Prot: 31.87g | Carbs: 105.74g.   Lunch: Tempe Goreng, Tahu Goreng, Telur Dadar, Sambal Goreng, Mangga, Sayur Sup (Kalengan, Terkondensasi). Dinner: Tahu Isi, Sayur Asem, Pisang. more...
Losing 5.6 kg a Week

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Noningnov's Weight History


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