Weigh In record (no journal entry) for 27 March 2018
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76.1 kg
Lost so far: 4.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 48.90g | Prot: 75.00g | Carbs: 134.80g.
Breakfast: Nescafé Cappuccino, Marque Repère Jus de Pamplemousse Rose, Marque Repère Jus de Pamplemousse Rose, Jacquet Carrément Mie Complet sans Croûte. Lunch: Vergers Gourmands Compote Pomme Pêche, Picard Saumon et Colin d'Alaska à l'oseille, Pommes de Terre à l'étouffée. Dinner: Sushi Shop Soupe Miso, Planet Sushi Sashimi Saumon Grand, Planet Sushi Salade Edamame. Snacks/Other: Fleury Michon Surimi, Fleury Michon Surimi, Fleury Michon Surimi, Heudebert Crackers Huile d'olive. more...
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Gaining 0.7 kg a Week
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