Weigh In record (no journal entry) for 27 March 2018
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94.4 kg
Lost so far: 12.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 64.87g | Prot: 43.30g | Carbs: 11.65g.
Lunch: Kerrygold Butter, Chef Select Frikadellen Klassik, K-Classic Champignons, Frosta Gemüse Mix Italienische Küche, Schweinelendenbraten. Dinner: Kaufland Eiweiß Abendbrot, Hopf Fleischsalat ohne Gurke, Popp Käse-Champignon Brotaufstrich. more...
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Losing 0.7 kg a Week
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DanySNet's Weight History
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