Weigh In record (no journal entry) for 27 March 2018
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90.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 78.84g | Prot: 84.79g | Carbs: 135.18g.
Breakfast: Tassimo Café au Lait, Beurre (Salé), Baguette. Lunch: Baguette, Auchan Avocat, Steak de Bœuf. Dinner: Andros Compote Pomme Cassis, Le Rustique Camembert le Rustique, Bonduelle Petits Pois Carottes, Picard Biftecks Hachés Pur Boeuf Bio, Baguette. Snacks/Other: Fromage Blanc, Fraises. more...
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Losing 16.1 kg a Week
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