Weigh In record (no journal entry) for 27 March 2018
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112.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 59.46g | Prot: 79.41g | Carbs: 198.94g.
Breakfast: Avocat, Bonne Maman Tartelettes Chocolat Caramel, Oeuf, Tipiak Quinoa Gourmand. Lunch: Beurre, Champignons, Bridélice Crème Fraîche 15%, Pâtes. Dinner: Envia Crème Légère Liquide 12%, Tomates, Leader Price Colin d'alaska. Snacks/Other: Herta Cervelas, Leerdammer Original, Clémentines, Kiwi, Pomme, Alesto Mélange de Noix et Fruits Secs, Pain aux Céréales. more...
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3534 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Water Aerobics - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Pau4ok34's Weight History
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