Weigh In record (no journal entry) for 27 March 2018
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54.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 29.50g | Prot: 93.70g | Carbs: 121.33g.
Breakfast: Café Cortado, Nespresso Café Capsulas, Herbalife Batido Cookies. Lunch: Mandarina, Lomo Embuchado, Pavo, Jamón Serrano. Dinner: Herbalife Batido Cookies. Snacks/Other: Edulcorantes (Sacarina), Café, Plátano, Manzana, Reina Yogur Natural con Azúcar de Caña. more...
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1517 kcal
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Exercise:
Tennis - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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nhoaloeches's Weight History
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