Weigh In record (no journal entry) for 27 March 2018
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 52.45g | Prot: 97.26g | Carbs: 132.87g.
Breakfast: Сыр Адыгейский, Коломенское Лаваш Армянский Тонкий. Lunch: Сыр Российский, Гарнец Рисовая Мука, Яйцо, Творог 5%. Snacks/Other: Яблоко, Energy Diet Коктейль Айриш Крим. more...
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Losing 0.3 kg a Week
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osvet1985's Weight History
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