cocoaz77's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
59.9 kg Lost so far: 7.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
889 kcal Fat: 15.56g | Prot: 30.85g | Carbs: 154.16g.   Lunch: 떡국. Dinner: 돼지고기김치찌개, 밥. Snacks/Other: 아이스 아메리카노. more...
2918 kcal Exercise: Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Grocery Shopping - 11 hours, Resting - 4 hours and 38 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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cocoaz77's Weight History


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