Weigh In record (no journal entry) for 27 March 2018
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 0.54g | Prot: 1.40g | Carbs: 78.03g.
Lunch: Кофе с Сахаром. Dinner: Яблоко, Груши. Snacks/Other: Зеленый Чай, Мёд. more...
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Losing 7 kg a Week
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