vikey16's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

55.2 kg Lost so far: 4.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1478 kcal

Fat: 66.14g | Prot: 64.49g | Carbs: 159.02g. Breakfast: Свитлогорье Сырок Творожный Глазированный, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Русский аппетит Штрудель с Вишневой Начинкой, Петруха Куриное Филе Бедра, Мистраль Бурый Рис Отварной. Dinner: Воккер Курица Карри с Молоком Кокоса. Snacks/Other: Окей Безе, Скумбрия Запеченная. more...

1605 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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vikey16's Journal, 26 Mar 18

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