jeliane's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

76 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

621 kcal

Fat: 29.58g | Prot: 56.40g | Carbs: 31.55g. Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Tomates, Pepino (Descascado), Alface, Coxão Mole. Snacks/Other: Bauducco Bolacha Água e Sal, Pif Paf Presunto, Tirol Queijo Mussarela Fatiado. more...

2330 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jeliane's Journal, 24 Mar 18

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jeliane's Weight History