stigmcsobel's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

68.9 kg Lost so far: 4 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1162 kcal

Fat: 65.31g | Prot: 19.42g | Carbs: 129.66g. Breakfast: Président Beurre Tendre Demi-Sel, Baguette, Lait au Chocolat. Lunch: Kiwi, Mandarine. Snacks/Other: Pomme. more...

2416 kcal

Exercise: Working - 3 hours, Rowing - 5 minutes, Weight Training (Bodybuilding) - 35 minutes, Abdominal (Sit Ups) - 5 minutes, Elliptical - 15 minutes, Sleeping - 6 hours, Resting - 14 hours. more...

Losing 0.7 kg a Week

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stigmcsobel's Journal, 26 Mar 18

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stigmcsobel's Weight History