Weigh In record (no journal entry) for 26 March 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 40.41g | Prot: 79.08g | Carbs: 183.49g.
Breakfast: Carne di Petto di Tacchino. Lunch: Cime di Rapa, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Kania Riso alla Cantonese. Snacks/Other: Heineken Birra, Patatine Fritte, Nocciole. more...
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Losing 1.6 kg a Week
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