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Whoop whoop! Below 145! :)
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65.2 kg
Lost so far: 3.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 19.26g | Prot: 77.01g | Carbs: 281.35g.
Breakfast: TLC Chewy Granola Bars - Honey Almond Flax, Apples , Banana, key lime pie yogurt. Lunch: Green Snap Beans (Frozen), Hearty Tomato Soup, Multi-Grain Sandwich Thins, 2% Milk American Cheese Singles. Dinner: low carb wrap, baby bella mushrooms, sugar snap peas, kikkoman teriyaki, sweet pepper, bean sprouts, carrots, broccoli. Snacks/Other: Nonfat Tazo Green Tea Latte (Tall), nabisco. more...
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Losing 0.4 kg a Week
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Hillarykersting's Weight History
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