Weigh In record (no journal entry) for 26 March 2018
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67.1 kg
Lost so far: 9.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 112.05g | Prot: 89.20g | Carbs: 32.53g.
Breakfast: Double "Q" Pink Salmon Wild Caught Alaskan, Lenny & Larry's The Complete Cookie - Chocolate Chip, In-N-Out Diet Coca-Cola, Ovo Mexido (Inteiro, Cozido), Smithfield Thick Cut Bacon. Lunch: Brócolis Cozidos (de Brócolis Frescos). Dinner: Equal Equal Sucralose Granulated, Nestlé Creme de Leite, Slim-Fast Advanced Nutrition Vanilla Cream. Snacks/Other: Castanhas-do-Pará, Morangos. more...
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Losing 3.5 kg a Week
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Dani Labre's Weight History
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