Weigh In record (no journal entry) for 26 March 2018
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 58.91g | Prot: 61.91g | Carbs: 169.76g.
Breakfast: Kaas, Bruine Boterham. Lunch: Kaas, Bruine Boterham. Dinner: HAK Kidneybonen Chili, De Vegetarische Slager Kipstukjes, Markant Tortilla Wraps. Snacks/Other: Croky Bolognese Chips. more...
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Losing 1.0 kg a Week
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Jondavanhunnik's Weight History
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