Weigh In record (no journal entry) for 26 March 2018
|
124 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 48.33g | Prot: 74.89g | Carbs: 131.37g.
Breakfast: Покровский Хлеб Ржаные Краюшки. Lunch: Пятерочка Яблоко Красное , Кефир 2,5%, Говядина Отварная. Dinner: Пятерочка Яблоко Красное , Лента Морковь по-Корейски , Говядина Отварная. Snacks/Other: Ржаной Хлеб. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitalevic's Weight History
|