Weigh In record (no journal entry) for 26 March 2018
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46.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 29.35g | Prot: 30.73g | Carbs: 81.49g.
Breakfast: Hero Minder Zoet Bosvruchten, Hero Original Bosbessen Jam, Wasa Bio Roggenvolkoren Cracker. Lunch: Meergranenbrood, Céréal Kersenjam, Wasa Bio Roggenvolkoren Cracker, Hero Minder Zoet Bosvruchten, Nutella Hazelnootpasta. Dinner: Zacht Gekookt Ei, AH Ijsbergsla, Jumbo Half Om Half Gehaktballen, Gebakken Aardappelen. more...
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1586 kcal
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Exercise:
Sitting - 5 hours, Watching TV/Computer - 4 hours, Housework - 2 hours, Standing - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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roosvanrheenen's Weight History
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