Weigh In record (no journal entry) for 26 March 2018
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65.7 kg
Lost so far: 7.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 38.66g | Prot: 66.49g | Carbs: 100.90g.
Breakfast: 奶油, 雞蛋（整個）, 洋菇, 生菜. Lunch: 黑巧克力, 西柚. Dinner: 雞湯, 橄欖油, 金針菇, 青田麵, 小雞燉蘑菇, 洋蔥, 花椰菜, 雞大腿肉. more...
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Losing 2.8 kg a Week
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