Weigh In record (no journal entry) for 26 March 2018
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66.8 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 49.75g | Prot: 66.71g | Carbs: 93.34g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk, Banana, Danone Light & Free Greek Style Yoghurt . Lunch: Tea with Skimmed Milk, Ryvita Thins Multi-Seed Flatbreads, Weight Watchers Country Vegetable Soup. Dinner: Wetherspoon Skinny Sirloin Steak with Salad. Snacks/Other: Tea with Skimmed Milk, Roast Beef, Tesco Choc Brownie Bites, Plums , White Grapes. more...
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Losing 0.4 kg a Week
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Tabatha307's Weight History
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